Comprehensive Chiropractic & Massage Therapy in Birmingham, AL

If pain, stiffness, or tension is holding you back, you’re in the right place. At Motivity Chiropractic, we take a personalized, thorough approach to your care—helping you move better, feel better, and get back to the activities you love.

Whether you’re dealing with chronic pain, an injury, headaches, or just want to improve mobility and prevent issues before they start, we’re here to help.

No two bodies are the same, which is why your care should be as unique as you are.

What to Expect at Motivity

  • Chiropractor adjusting patient's neck on a table

    A Thorough Evaluation

    Your first visit includes a detailed conversation about your health history, a movement assessment, and if needed, X-rays to get a complete picture of what’s going on.

  • Chiropractor performing spinal adjustments on patients lying face down on chiropractic table in a clinic with potted plants and artwork.

    Personalized Treatment Approach

    We’ll walk you through what we found and what that means for you. Whether you need short-term care for an injury or ongoing support, we’ll recommend the best path forward—always with your goals in mind.

  • Massage therapist working on a patient lying face down on a treatment table, with exercise equipment in the background.

    Soft Tissue Work Before Your Adjustment

    Every visit starts with muscle work from our licensed massage therapists before your adjustment. This helps release tension, improves mobility, and makes the adjustment more effective.

Chiropractor performing adjustment on patient lying on chiropractic table.

What Makes Motivity Different?

A Relaxed, Comfortable Space – Our office isn’t a high-volume clinic rushing people in and out. Every visit is thoughtful and intentional.

Massage Therapy is Included – Many patients say this is their favorite part! Before every adjustment, you’ll receive soft tissue work from a licensed massage therapist.

Convenient Scheduling & Insurance Options – We’re in-network with Blue Cross Blue Shield and VIVA Health. We also offer self-pay options.

  • Elena W

    I am very openly skeptical of chiropractic care for many reasons, but I have been seeing Dr. Ray throughout this pregnancy and it has been so helpful! He is very willing to answer any questions I have... The office is lovely, clean, and calming, and Parrish at the desk is a pleasure to chat with and so helpful!…

  • Tyler R

    I was told by doctors that I needed surgery for a herniated disc in my lower back. I wanted to try a chiropractor before I gave in to surgery and I gave Motivity a shot. I am currently pain free and able to resume my normal life! Without any kind of surgical procedure! These guys are truly a blessing and great at what they do. Definitely a 10/10 for me!

  • Lex B

    Everyone at Motivity Chiropractic is amazing! The staff is warm and welcoming, and Dr. Knorr is incredibly kind and patient. I hobbled in for my first appointment and left feeling so much better! I can't say enough good things about the vibe (the music is always great!), the people, and the services. Highly recommend! GO!

  • Donald S

    Dr. Knorr is a very professional and caring person who has great knowledge of how the body and muscles work. If you play tennis, soccer, or participate in any sports or have muscle pain or stiffness he is the Dr. for you. Since I started going to Dr. Knorr I am 100% better !! I am very pleased with the services he and his wonderful staff has provided to me!!

  • April B

    It’s hard to say what I like most about Motivity…the holistic approach, the muscle therapy, the eclectic music, the zen vibe, or the truly kind people! My weekly appointment is my best investment in me.

  • Joanna B

    Dr. Ray is the best in town. I saw him when I was pregnant with my first 6 years ago... He’s seen our whole family and I trust his practice and care for our family, even my newborns! Never had a negative experience with Dr. Ray or his staff! We drive from Hoover to see him!

  • Ellie C on yelp.com

    I have recommended Dr. Ray to anyone I know... He is incredibly knowledgeable, has a lot of tools in his treatment toolbox, he explains everything as much (or as little) as you want, he always makes sure the treatment is within your comfort zone, and booking is easy.

Schedule Your New Patient Visit

Ready to take the next step? Use the scheduler below to book your first appointment.

Not Sure Yet? We’re Here to Help

If you’re wondering whether chiropractic care is right for you, we’re happy to chat.

📩 Email us at info@motivitychiropractic.com

📞 Call us at 205-356-7204